Pre Circus Camp Questionnaire

extreme circus pre circus camp questionnaire

We are looking forward to having you at eXtreme Circus and would love to get to know you better! Please follow this link to the pre circus camp questionnaire and answer a couple of questions. It’s easy and takes only 3 minutes to fill in. Also, you only have to fill in the sections that are relevant to you. So for example there is no need to fill in the Flying Trapeze part if you booked an Aerials Camp. We are aware of inconsistent naming of tricks around the world, so don’t worry in case you don’t recognize any of the names!

Kristy on the flying trapeze
  • How much time have you spent flying?
  • How often do you go flying?
  • What are your goals? Maybe you are working on a special trick, want to be more flexible or just have fun? Let us know!

The following questions are for Flying Trapeze Campers

  • Can you take off without someone holding your belt?
  • Have you ever done anything without safety lines?
  • Here’s a list of tricks. Copy every trick you master below and feel free to add the ones that are not mentioned:
    • Feet Across (a.k.a. “Legs”),
    • Heels Off,
    • Hocks Off,
    • Splits (Front End/Back End),
    • Straddle Whip (Front End/Back End),
    • Whip (Front End/Back End),
    • Bird’s Nest/Birdie (Front End/Back End),
    • Shooting Star,
    • Half Turn,
    • Straight Jump,
    • Uprise Shoot,
    • Forward Over,
    • Forward Under,
    • Pullover Shoot,
    • Reverse Knee Hang,
    • Flexus,
    • Hocks Salto,
    • Seat Roll/Penny Roll (Full Time/Half Time),
    • Planche (Front End/Back End),
    • Layout,
    • Cutaway,
    • Cutaway Half,
    • Double Somersault,
    • Half Turn,
    • Legs (Twist one direction to grab the bar.)
extreme circus aerial hoop retreat

The following question is for guests on a Lyra/ Hoop Retreat

Here’s a list of tricks. Copy every trick you master below and feel free to add the ones that are not mentioned:
  • Trapeze Mount;
  • Side Mount;
  • Pull Over Mount;
  • Double Knee Hang from Bottom Bar;
  • Double Knee Hang from Top Bar;
  • Single Knee Hang;
  • Alien Split;
  • Hip Circles;
  • Elbow Hang;
  • Beauty Roll;
  • Man on the Moon;
  • Upside down man on the moon;
  • Shoulder Stand;
  • Meat hook;
  • Skin the cat;
  • Side planche/flag;
  • Straight Arm Invert
extreme circus aerial silk camp

The following question is for Silks and/ or Rope retreat guests

Here’s a list of tricks. Copy every trick you master below and feel free to add the ones that are not mentioned:
  • Basic Climb;
  • French/Russian Climb;
  • Bicycle Climb;
  • Figure 8 Foot Lock;
  • Dancer Wraps;
  • Hip Key;
  • Invert in Air with Bent Arms;
  • Invert in Air with Straight Arms;
  • Hip Hop Climb (For rope);
  • Same Side Climb;
  • Opposite Side Climb;
  • Crochet Climb;
  • Catcher’s Wrap;
  • S Wrap;
  • Windmill;
  • Back Balance;
  • Front Balance;
  • Cross Back Straddle;
  • Man on the Moon;
  • Meat Hook;
  • Skin the Cat

Thank you! We are looking forward to flying with you in the Caribbean!